I’m a total foodie. Back when I was going through college, I worked nights and weekends at a French restaurant. That meant I’d eat a ton of fresh croissants, French bread, alfredo pasta, and brie – and usually at 9:30p. That was pre-babies, pre-health...
15-20 minutes When the weather is chilly, I crave comfort foods. One of my favorite desserts falls into the warm comfort food category – spiced apples. This satisfying sweet also checks the boxes of easy, yummy, customizable, and healthy, all of which I love in a...
I know that pumpkin spice everything is the go-to this time of year, but what if I told you there was another option that’s more versatile and boosts your digestion? When the weather is cool, damp, and even downright cold, this Warming Sweet Spice Blend will...
Sweet, tart, and zingy! Everything you want in a cranberry experience. -PLUS- this recipe is full of so many health benefits, you’ll never go back to the canned jelly junk. Cranberries are packed full of antioxidants. They also have anti-inflammatory...
It’s pumpkin season, and these cakey cookies will satisfy your sweet tooth without being overly sugary. And because they’re paleo-friendly, your blood sugar won’t get all wacky when you eat these delicious treats. They’re gluten free, grain...
When it’s hot outside, reaching for a refreshing drink can really help cool us down. Instead of grabbing an icy soda, try this yummy drink instead. Ingredients: 3c filtered water ¼c lime juice (squeeze the juice from 2-3 limes instead of buying prepackaged...
