I’m such a fan of easy, yummy foods and drinks, and it doesn’t get much easier (or yummier) than this seasonal spiced tea. In addition to being warming, this tea has zero caffeine, meaning you’ll get energized naturally without worrying about the...
Looking for something new to eat on Meatless Mondays? These Tofu Tacos will satisfy your yummy craving while helping out the planet. Ingredients: 1 teaspoon chili powder ½ teaspoon coriander powder ½ teaspoon cumin powder ½ teaspoon turmeric powder ¼ teaspoon salt a...
When I was a kid, I loved it when my mom brought home pre-made rice pudding from the store. As an adult, I soon discovered how many toxic ingredients are generally found in pre-packaged deli foods like this. So when I discovered a healthy version of this yummy...
I love finding little hacks that will make a huge impact on my health. Enter the world of digestive salts Before I even begin, let’s address a little bit of the controversy that’s surrounding our salty friend. We know that when you add salt to certain...
Ever get bloated and gassy after a meal? Those sensations are uncomfortable and a total bummer. What if I told you that you could drink a tea after eating to help not only your bloated belly but also boost your metabolism? It’s true. With...
I am a latte QUEEN in the morning, whether it’s matcha (my FAV), coffee, mocha, whatever! Give me a hot beverage, some extra powdery nutrients (mushroom/superfood powders), and some coconut milk — and arguably too much coconut sugar — and I’m...
