Robert takes you through invigorating Sun Salutations to stretch and warm up the muscles, then transitions into calm, static holds to encourage self-exploration and fine-tuning each pose for your unique body. 

No props are needed but are definitely welcome if you’d like to use them.

Class price: $5 minimum

October 23 @ 08:00
8:00 am — 9:00 am (1h)

Robert Decker

I wanna take class!