wellness

This class is great for those wanting to build on their practice and have some fun.  Expect a little more flow, longer holds, and balancing postures.  Must be able to transition from the floor to standing with ease.  Bring blocks and blankets if you have them.  And remember, Dominique will always offer modifications when needed.

Class price: $12

March 11 @ 09:30
9:30 am — 10:50 am (1h 20′)

Dominique Nottage