wellness

We’ve all heard how beneficial a meditation practice is for optimal health. Join Holly as she guides you through different types of meditation styles which might include breathing techniques, visualizations, positive affirmations, and other techniques to elevate your spirit and quiet the mental chatter.

Class price: $5 minimum

June 10 @ 12:15
12:15 pm — 12:45 pm (30′)

Holly Robison

I need this, sign me up!