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Join Deb for 30 minutes of guided mindful meditation where you’ll set your intention for the day, cultivate peace inside your mind while eliminating negative thought patterns, and prepare yourself to conquer the day feeling energized, strong, and in a positive frame of mind.


PROPS (OPTIONAL):  Comfortable chair, blanket, candle, incense

Class price: $18

September 25 @ 07:00
7:00 am — 7:30 am (30′)

Deb Padilla

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