wellness

Join Deb for 30 minutes of guided mindful meditation where you’ll set your intention for the day, cultivate peace inside your mind while eliminating negative thought patterns, and prepare yourself to conquer the day feeling energized, strong, and in a positive frame of mind.

ALL LEVELS

PROPS (OPTIONAL):  Comfortable chair, blanket, candle, incense

Class price: $5 minimum

September 11 @ 08:00
8:00 am — 8:30 am (30′)

Deb Padilla

Sign me up!