wellness

*** NON-MEMBER PRICING. If you’re a TW Member, LOGIN for your discounted member pricing!!!

This class is great for those who want to learn the basic asanas (poses), as well as students interested in mastering proper alignment. It is a slower practice that promotes strength and flexibility (not to  mention, patience!). Poses are held for a bit longer, which not only allows you to really feel the pose but help you stay focused and in the present.

Suggested props: 2 blocks, 2 blankets, strap

Class price: $25

May 9 @ 09:00
9:00 am — 10:00 am (1h)

Kristen McCarthy