wellness

INGREDIENTS:

 

  • 2 cups veggie broth
  • 1 can (16 oz)  black beans, rinsed and drained
  • 1 can (16 oz)  red kidney beans (or pinto), rinsed and drained
  • 1 can (16 oz) corn, rinsed and drained
  • 1 can (16 oz) diced tomatoes, in juice — or if you want the fresh, real deal, dice about 2-3 medium tomatoes, trying to keep as much of the juiciness inside, + adding approx. ½ cup MORE of veg broth
  • 3 cloves garlic, diced
  • Cumin, to taste
  • Red chili powder/cayenne — depending on whatcha got or how much spice you want
  • Salt + pepper, to taste
  • *optional: Nutritional yeast

 

Directions:

  1. Combine all your items in a large saucepan, over medium-low heat.
  2. That’s it.  Just let it hang out for a few mins all together to get the flavors partying together, then serve it up or throw it in the fridge for later.

** If you want a smoother chili (still chunky, but not whole beans and such) for your burgers ‘n ‘dogs, pulse the finished product in your blender a few times until it reaches your liking.

 

Enjoy!