wellness
Oil Pulling: Benefits and How-To

Oil Pulling: Benefits and How-To

Oil pulling is more than just a natural alternative to a mouth-washing practice.  This amazingly effective practice (with its roots in Ayurveda) has been used for centuries as a traditional, natural remedy for: Tooth decayInflammationCracked lipsBleeding gumsBad...
Natural Body Care DIYs + Hacks

Natural Body Care DIYs + Hacks

In a world that wants to sell you everything — including the belief that you NEED beauty products to “stay young” and thus be more desirable as you naturally move through phases of your life — we tend to put more time/effort/money into...